Therapy

... for strong emotional & mental health

Almost all of the conversations I have with my clients involve their beliefs, their emotions, their awareness of themselves and their ability to connect to other people. That mix of thinking, feeling and sensing is different in everyone and can change with time and with new life experiences. When the balance is right you’ll feel confident, in control and excited about life. If you’re one of the millions of people around the world challenged with …

  • stress
  • anxiety
  • depression
  • panic attacks
  • trauma
  • OCD
  • phobias
  • over or under eating
  • addiction
  • post natal depression

… Healthy Chat can help and in most cases help fast. Each of these therapeutic conversations is facilitated by me, a qualified Human Givens Therapist who will listen, guide and resource you further, enabling you to feel a positive difference from your very first session!

Human Givens Counselling
Human Givens therapy collectively draws on the findings from psychology, neurobiology, ancient wisdoms and original new insights. It has evolved to be fast, brief and effective in helping people return to a healthy and sustainable psychological state and sense of wellness. Research has shown that more than 3 in 4 clients were either symptom free or significantly recovered in an average of only 3.6 sessions.
 
 
To book in for your Healthy Chat session, call or email now. You can also email for a free 15-minute phone conversation to discuss the outcome you’re looking for, explore how this therapy will work for you and ask any questions. 

Get In Touch

Email: hello@HealthyChat.co.uk
Tel: 07798 792763


Locations

ONLINE – we’ll work together from wherever you are in the UK.

My home-office is on Scotland’s east coast, between Aberdeen & Dundee. However because I work with each of my clients online via Zoom, Skype or FaceTime it means that you, your partner or your children can access a Healthy Chat and Human Givens Therapy from wherever you are in the UK (and overseas too). 

Monday – Friday: 8.00 – 6.00pm

Get in touch now:
You can email, text or phone (leave a voicemail) at:

Email: hello@HealthyChat.co.uk
Tel: 07798 792763