A Healthy Chat is an innovative conversations which quickly moves you from where you are to where you want to be. They take place online – with Zoom, Skype, or FaceTime – and sometimes (but rarely) onsite at my private practice in Angus, Scotland.

You as a client will have some idea of what you want as an outcome. If we haven’t already spoken by phone or email, we’ll have a brief conversation in our first session and get straight down to a detailed conversation about the changes you’d like to see as a result of us work together.

I as a Human Givens therapist am highly motivated and committed to:

• briefness – I want you to come in, be resourced and confidently move forward with life in as few sessions as that takes
• simplicity – in the language I speak, the methods I use and the strategies I share
• respect and non-judgement – I believe that in all circumstances there are good, uplifting and hopeful conversations to be had about your future and how you want to live it.

I trust that my clients are fully resourced for the changes they want and that, for now, the simple act of borrowing a brain for a session or two is all it takes to create the space and perspective for a successful next life chapter.