Good to know …

HG therapy is fast, effective and long-lasting. Research* shows that more than 3 in 4 clients were either symptom free or significantly recovered in an average of only 3.6 sessions; and that Human Givens therapy is 3 times more effective than the next most effective psychotherapy. 

Most people can be helped in 4-6 session although some people require only one or two sessions to achieves their required results. Some people with more complex difficulties may require more. Healthy Chat fees reflect the fast, effective, sustainable results that I, as your therapists or counsellor, will aim to achieve in collaboration with you as my client.

Human Givens therapy is not designed to be long term or to have clients sign up for multiple sessions. My intention is to work with you to achieve the outcome you want in as short a time-frame as possible – and then for you to move on, fully equipped for your next life chapter.

Session Types

Psychotherapy: these sessions are booked individually as required and are held online on Zoom, Skype or FaceTime (occasionally face-to-face sessions can be organised – these will be schedule at my office near Montrose, Angus, Scotland).  The intention is always to achieve recovery in as few sessions as possible.

Counselling: is booked individually with sessions held on Zoom, Skype or FaceTime. If the requirement is for ongoing support – divorce, career change or during a significant life transformation – then a regular session time can be negotiated. Please call Jennifer to discuss this option further if required.

Coaching: these conversations are usually by phone, however can be on skype if required. They can be single conversations, or for those using Coaching for ongoing high performance we often aim towards a model of: 1 x 30-minute phone coaching session per fortnight. Please call Jennifer to discuss this option if required.

Locations and Opening Times:

Most session are held online using Zoom, Skype or FaceTime. For those who wish to be seen in person if required, my practice is located near Montrose, Angus. DD10 – easily accessible from Angus, Aberdeenshire or Tayside. (a full address and directions will be emailed to you should an in person session be booked). 


Single session: 100.00 for 60 minutes; and £150.00 for 90 minutes

Student session: £75.00 for 60 minutes; and £105.00 for 90 minutes

My aim is to help you in as few sessions as possible.


You’ll be email an invoice immediately after your session (or before if you request it). Payment can be made either by bank transfer or by clicking the PayPal link and paying with your card.

For pricing on ongoing high performance life coaching or executive coaching sessions call 07798 792763 and speak to Jennifer. These can be 30-minute and booked in batches of up to 4 sessions. Together we discuss an initial duration of coaching sessions and a workable fee structure that makes most sense for the outcomes you want to achieve. (NB. Therapy and Coaching sessions are only ever booked in single sessions – and with a view to helping in as few sessions as possible).

* Research published in: Psychology and Psychotherapy: Theory, Research & Practice

Get In Touch

Tel: 07798 792763

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    ONLINE – throughout the UK (Zoom, Skype, FaceTime)
    Monday – Friday: 8.30 – 4.00pm

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