Therapist north of Scotland

The mental & emotional health of our children and young adults

  Over the course of this year, as a counsellor in Aberdeen, and a therapist in Dundee, I’ve treated nearly as many children and young people using Human Given’s psychotherapy as I have adults. Most arrive with anxiety-related symptoms – poor sleep, aggressive, cluster headaches, school refusal, over or under eating. Some are self harming or are suffering from depression. …

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Medication – do your research

  One of things I like to get clear on from the outset of working with a client is whether they’re taking medication – and if so, what is it and what effect does it have. Whether they’re emotion suppressants (for depression, grief, overwhelm, complex life change), sleeping tablets (stress & anxiety), pain management (migraines, cancer, post-ops), or nausea drugs …

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