counsellor aberdeen

The mental & emotional health of our young people

Over the course of nearly 15 years as a counsellor and psychotherapist, I’ve worked with many children and young people using Human Given’s therapy. Many arrive with anxiety-related symptoms – poor sleep, aggressive cluster headaches, school refusal, over or under eating. Some might be self harming or suffering from depression. Most have had one if not many conversations …

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To conform or to transform

  Running businesses that supply therapy in Aberdeen and counselling in Dundee when I’ve spent the last 12 years of my life in London and the previous 10 overseas in Jakarta, Hong Kong and Australia, there’s not much about my life so far where it could be said that ‘she’s a conformist’. It wasn’t always that …

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Psychotherapist, counsellor, psychologist, coach – who’s going to help you

  You’re not going to need to know whether to do a search for ‘psychotherapist Aberdeen’, ‘counsellor Aberdeen’ or ‘life coach Aberdeen’ unless you’re in the difficult position of having an emotional or mental health challenge or (less difficult) living in or around the Aberdeenshire area. But how do you know who to search for? What’s …

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